Most people (especially those functioning in the teacher, parent, and boss mode) see the following direct cause and effect relationship between procrastination and its psychological underpinnings: if

To live a more successful life, you need to live a more balanced life. The areas where you need to focus your attention are: your personal development, family, business or career, health, relationship

I’ve seen too many great career opportunities ruined by people who give up too fast… “This job is too hard”“I’m just not comfortable here”“I’m not

I’ve seen too many great career opportunities ruined by people who give up too fast… “This job is too hard”“I’m just not comfortable here”“I’m not

How would you like to learn two simple techniques that can vastly improve your life?If I told you that it is possible to significantly relieve yourself of anxiety, worry and stress as well as bad habi

Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being

How many times have you heard that being successful is all down to setting goals? It may come as no surprise to you to learn there is a lot more to success than just setting your goals. Most of us, at

As the saying goes "It takes two to tango." Well, it also takes two to argue. It is impossible to have an argument with someone if they don't participate. If your goal is to reach a solution and creat

Firstly - What Is A Positive Affirmation?By definition, a positive affirmation is a positivestatement repeated time and time again either verbally,mentally -- or written down.The words of the positive

I believe that anything is possible. I believe that I can make a living on the internet. I believe that I can lose those last 10 pounds. These are all examples of affirmations. Positive affirmations.

Science tells us that we are using 10% of our brain capacity. Wow! Does that put a new perspective on all the 'experts' out there! How much do we really know about anything? Do you ever wonder what possibilities exist if you were using the full capacity of your brain? Intuition is an integral part of your receptive thought process. You are receiving intuitive impressions all the time...yes, even in this moment!.

Happiness, motivation, peak performance, and energy come when we're living in the moment.

Do you wish you had high self-confidence? Some of us go through our life fighting against that feeling that we are just ‘not good enough’. We convince ourselves that we don’t matter

If you work from home, chances are you already know that you’re really pulling “double duty”. You probably work on your business while doing the laundry, corralling the kids, or fixing dinner... and l

I don’t know about you by my schedule is way too full. Each week I face my planner with a bit of awe and amazement. I wonder how in the world I will get to every appointment, how I will get every task