It's time to get at the root of what confidence really is; what causes it and how can we cultivate it.
Imagine you are a general. Standing on a small hill overlooking a field of enemy soldiers. You are to lead your men into battle.

When I discovered the Life Pyramid I knew I had something spectacular. I hope this discovery has the same impact on you as it did on me.

Hollywood's stars do it so why shouldn't you? It's those subtle facial feature controls that allow big screen actors to alter moods on those close ups.

We put a face on as we lose touch with our soul.
My first wife (and only true wife) was accomplished in all so many ways of the world. Her parents were a perfect Methodist couple from Bloomington, Indiana.

Intimate relationships; they infuse our lives with that special spark of vitality that makes colors shine brighter, flavors taste sweeter, and bodies feel healthier.

Do you know what intrapersonal communications is? Many have not even heard of the word, yet it can be one of your most valuable tools to achieving your goals. Many ask, "Isn't that like interpersonal?" No.

As the stroke of midnight heralds the end of another year, research suggests that along with the rest of us you will almost certainly resolve to do some things differently in the year ahead.

The key to happiness is taking full responsibility for us and our life.
I have worked with many clients who have experienced abuse in one form or the other in their lives and there are 2 common factors they experience: they all have a sense of anger, associated with a sense of powerlessness, and they struggle to take full responsibility and be happy.

It is a scientifically tested truth that sooner or later you get in life what you think or visualise daily. You have the choice.

In one study, Australian psychologist Allen Richardson conducted an experiment with basketball players, dividing them into three groups A, B and C. He advised group A to practise free throws on a basketball court for 20 minutes a day.

Every person lives his or her life according to the self-image. Failures have a weak self-image that has been nurtured since childhood – and it mostly records early period of their life. The tough barrier of self-image holds them down to limitations.