The answers to your back pain!
by: mira_pr44@yahoo.com
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Word Count: 475
TENS stands for transcutaneous electrical nerve stimulator, representing one of the most efficient solutions recommended by various back pain healers. The method is mostly indicated for chronic musculoskeletal pain, being used by physical therapists on a regular basis. The efficiency of TENS is based on our body’s ability to fight off pain. There are no side-effects to be worried about and you can escape back pain right in the comfort of your own home. Just make sure you inform yourself correctly about the use of TENS, electrodes that need to be applied and the way pain is blocked.
No matter if you suffer from generalized back pain or you just experience occasional stiffness in the neck, TENS can be extremely useful. There is also a special kit, recommended exclusively for pregnant women. You can also purchase extra electrodes, small ones for arms, shoulders and calves, larger for the back and legs.
Another method to obtain pain relief is represented by the use of EMS units (electrical muscle stimulation). Specialists in medical rehabilitation rely on the electrical stimulation of the muscles, promoting efficient muscle contraction and inducing relaxation. The warming effect leads to vasodilatation, reducing back pain and speeding the recovery process. EMS units reduce back pain and should be included among the products you consider for your home gym. Not only is the pain reduced but the strength is improved in the muscle as well.
The following is a list of products you can use for your home gym:
• Acupressure mat “relaxation and sleep” – the ‘bed of nails’ is efficient against back pain, inducing relaxation;
• Mini mastercare “pain relief” – the pain reliever is recommended for back and neck pain, being mostly indicated to patients that need medical rehabilitation post-injury;
• My back shaper “stabilize your back” – increase muscle strength and stamina, ensuring the stability for your spinal column;
• Health bridges “improve your posture” – desk-related activities have an undesirable effect when it comes our posture, leading to back pain and other unwanted consequences; the product is useful for improving the posture thanks to the curved design.
The tiger balm soft “warm up your back” ointment is perfect for setting up your home pharmacy. Easy to apply on the skin, the unguent promotes blood circulation to the muscles, reducing the intensity of back pain and stiffness. The beneficial properties are a direct result of the synchronic warming and cooling effect. Containing camphor and peppermint, this particular ointment is useful against pain, acting through vasodilatation. Other ingredients are represented by clove oil and menthol, thus the reason why the products presents analgesic properties. It is indeed one of the best pain relievers one should use, being based only on natural ingredients.
As a general conclusion, back pain is not a condition you should accept as such. There are many products out there suitable for various painful syndrome and just as many natural ointments.
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About the Author
Welcome to Backpainhealers.com! Back pain relief and prevention. Products for your bedroom: home gym, home pharmacy, neck pillow, tens unit, body shaper, office chair. We offer well-proven Swedish products that will prevent or reduce your back problems.
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